Anti-aging. Weight loss. Better sleep. Need we say more?
Magnesium is the master mineral that provides pain relief, helps with insomnia, boosts mood, and yes, even helps with weight loss.
Finding yourself in a “funk” seems inevitable in today’s world. We’re constantly busy, constantly worried, and we’re deficient in vitamins and minerals that are daily necessity for our physical, emotional, and mental wellbeing.
Stress + Worry + Nutritional Deficiency = Disaster
Did you know?
– Over 300 essential chemical reactions are dependent on magnesium.
– 50% of Americans have a magnesium deficiency.
What does magnesium do?
- Helps convert food to energy
- Forms new protein for muscle tissue
- Creates and repair DNA
- Regulates nervous system
- Regulates body temperature
- Detoxifies the liver
- Helps in bone and teeth formation
- Improves cardiovascular health
- Helps in pain relief
- Reduces restless leg syndrome and cramps
- Reduces calcium levels in the arteries
- Supports joint and ligament flexibility
After reading all of these benefits of magnesium, you can see why it’s called an anti-aging mineral! Magnesium is also a potent anti-inflammatory. By fighting chronic inflammation, magnesium helps maintain a healthy body weight and stops premature aging. Certain aches and pains are inevitable with age. Magnesium reduces common joint pains and muscle aches. For our younger crowd, this mineral can reduce migraines and even PMS symptoms!
Magnesium also helps alleviate symptoms of depression. In a recent study, adults diagnosed with depression were given 450mg of magnesium per day, and saw improvements in mood that rivaled common medication associated with depression. Magnesium is KEY when it comes to mood regulation and brain health.
Magnesium helps the body relax. Although melatonin is the most popular natural mineral that aids in better sleep, magnesium has shown to provide sleep benefits as well. This master mineral regulates neurotransmitters that connect the nervous system to the brain. Which means no more going over your to-do list 50 times in your head while your body is screaming for sleep!
Foods rich in magnesium:
- Fatty fish
- Pumpkin seeds
- Dark chocolate
Sticking to a strict diet does not always ensure you won’t experience a magnesium deficiency. Read about our magnesium supplements below:
WHAT MAKES OUR CREAMS UNIQUE?
- Our Skin Delivery System
- Our Pure Bio-Actives
- Our Natural Preservatives
- Our Airless Dispenser
WHAT DOES IT DO?
Magnesium is a cofactor in over 300 reactions in the body, necessary for transmission of nerve impulse, temperature regulation, detoxification in the liver, and formation of bones and teeth. However, magnesium shows its true power in cardiovascular health. Magnesium is used in the process of metabolism. The body consumes mega amounts, especially when under stress of any kind. Nearly EVERYONE has signs of magnesium deficiency, but we don’t realize it.
HOW TO USE:
Smooth (1-2) pumps daily on cleansed skin, continue until fully absorbed.
Apply to any of these skin options: inner arms, upper or lower chest, inner thigh, calf’s, abdomen or bottom of feet.
If leg or body cramps occur immediately apply cream directly on cramping area.
All creams can be applied to the body at the same time however, apply on different skin areas. Avoid layering creams on top of each other or with other creams.